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Sleep is essential to your overall health and well-being, but that can be hard to come by when your bed and sleeping environment aren’t conducive to rest. If you lie awake wondering how to make a ...

While the average lifespan of a good mattress is seven to 10 years, a mattress’s firmness — and support — gradually decreases. If you’re not ready to upgrade to a new mattress yet, or it’s not within ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

PHILADELPHIA (WPVI) -- When buying a mattress you often don't think about the added cost of a box spring or foundation. But do you really need to spend the extra money? When shopping for a mattress, a ...

Once upon a time you couldn't purchase a mattress without a box spring. Today, box springs are all but obsolete, reserved only for a small niche of users. But if you’re of a certain age you might be ...

If you're in the market for a new mattress, you'll know how expensive they can be. Some mattresses will run to thousands of dollars. Buy the wrong one, and you've not only lost out on some serious ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

Buying a mattress online offers lots of convenience, but the purchase is only half the battle. I’ve been testing mattresses as a part of my job for nearly four years, and I’ve made a lot of mistakes ...