Forbes contributors publish independent expert analyses and insights. Gina Pace covers great drinks—and where to sip them. Many home bartenders treat maple syrup like a richer simple syrup.

Maple syrup and honey are natural sweeteners that can be used to replace refined sugar. Maple syrup may aid digestion, while honey may help heal wounds. Both raise blood sugar a little less swiftly ...

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...