Scroll down for a transcription of this episode. Learn how poetry can help your brain handle stress, process feelings, and spark insight. Summary: This episode of The Science of Happiness is part of ...

Our poetry reviewer, Tess Taylor, received a stack of books over the course of this year to help encourage reading poetry. She began reading skeptically, but grew to love two of them: Why Poetry by ...

Safia Elhillo was a freshman in high school when she started keeping a diary to record her heartbreaks. All of her entries were poems, so if her parent ever found them, she could hide behind the ...

WE make our world by what we choose to see. I wrote that line years ago, and have copied it from notebook to notebook, waiting for the rest of the poem to arrive. But lately I’ve begun wondering if ...

Kaur has been credited as one of the first Insta-Poets, a category for writers who publish poems that fit into the grid's perfect squares and are later profligated across hundreds of other accounts on ...

If you have ever weathered an anxiety or panic attack, you know just how difficult it can be to return to calm and balanced state of mind. Grounding exercises —such as naming streets in your old ...

With #Poetry amassing more than 93m Instagram posts alone, is the spoken word resonating more than ever?

At a loss for words? Poetry expresses the feelings we struggle to convey. Open any poetry book for proof: You’ll find love poems for romantic moments, silly rhymes for kids and limericks for when you ...

I like poetry. Maybe it’s because of the abundance of Dr. Seuss books that were placed on my shelf as a kid, or maybe because of the painfully awkward and yet somehow still magical reading of “Romeo ...

I began writing this on Mother’s Day, as my heart seemed buried by the weight of my son’s recent diagnosis of an incurable, debilitating disease –– an inherited illness that remained silent for ...

Deep in the isolation of our covid winter, I had another generational debate with my 15-year-old daughter. “Mom, you don’t understand how much pressure there is right now,” she told me. I’d been ...