This video features “beachnastics,” a fun mix of gymnastics-inspired movement and beach training by the shore. It highlights balance, strength, and agility exercises performed on sand, creating a ...
MYRTLE BEACH, S.C. (WMBF) - With all the impressive gymnastics moves you’ve been seeing at the Tokyo Olympics, you’ll see plenty more at Beach Team Gymnastics in Myrtle Beach. We loved catching up ...