In a groundbreaking review paper published in Nature Reviews Neuroscience, scientists have shed new light on the role of GABA, a key signaling molecule in the brain. Researchers from the Center for ...

Which GABA supplement is best? If you’re looking for a way to reduce anxiety and get more restful sleep, a GABA supplement might be precisely what you need. GABA supplements work to slow down ...

Gamma-aminobutyric acid (GABA) is an amino acid⁠–⁠a molecule that builds proteins⁠–⁠that can help with anxiety, depression, and stress. Side effects, especially at higher doses, may include drowsiness ...