New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary information, which combines good insights with ideas that differ from ...

Coffee fuels millions of mornings around the globe. In fact, a recent report found that two-thirds of Americans drink a daily cup of joe, with most averaging around three cups per day. However, all ...