Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Fitness 4 Focus continues to grow as more communities recognize the need for specialized fitness programs. Many ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

BRYAN, Texas (KBTX) - If you’re looking for someone to hold you accountable in the gym, look no further than MaretHouse Fitness Boutique Club. David Marethouse and his team offer a complementary ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

I have some issues with most at-home workout gear. See Also fitness We tried some of Amazon’s best home workout gear — these ...

During your "thinking about serving" process, you may find several options that appeal to you, and deciding on what branch of service and what job you want to do is just as challenging as your initial ...

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

View Boston introduced a different kind of high-altitude experience — a winter fitness series that combines movement, ...