The Trump administration is urging Americans to eat more protein, and corporate brands are on board. But how much is too much? No one agrees how much protein Americans should eat every day. The ...
Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat. A few ...
The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...
For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...
WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...