Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...

Welcome back to the second part of my series on disorganized attachment. In the first article, I explored how children with anxious, avoidant, and secure attachment styles each have predictable ...

The way we connect with others isn’t random – it’s shaped by patterns formed early in our lives. Attachment styles are the invisible blueprints that guide how we build relationships, express emotions, ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...