To throw a 2.2-pound discus around 200 feet, you need to have some serious total-body strength—a fact that Olympic discus thrower Whitney Ashley knows well. The 31-year-old was a standout at San Diego ...
Daily Mail on MSN
Les Mills dead at 91: Olympic legend helped establish the worldwide fitness industry
Les Mills built his first gym on Victoria Street in central Auckland with his wife Colleen in 1968, after representing New ...
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