When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. If you have tried to declutter before but ...

Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those ...

Key Points Declutter with intention by defining why you want less and letting your values guide decisions.Ask why you’re not ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. None of the tidying clichés ever really clicked with KC Davis, a therapist in Houston and mom to two young ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think about the last time you walked into a clean, organized room or turned off all ...