Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...
Last year’s fittest man alive can add a team title to his collection of CrossFit Games trophies. Rich Froning, a four-time winner in the men’s division, helped lead his team, CrossFit Mayhem Freedom, ...