Climbing is an Olympic sport featuring three disciplines: lead climbing, speed climbing and bouldering. The injury burden associated with climbing has been well documented. However, the content of ...

This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.

This particular ice climbing class was open to the general public and saw participants come from as far as Pittsburgh to get in on the action. For most of the group, this was their first experience ...