You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Chronic digestive problems are rising among working professionals as stress, irregular meals, sedentary routines and processed diets disrupt gut health, doctors warn.

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...