Most lifters love the barbell bench press. It is the classic measure of upper-body strength, a gym staple, and a competition lift in powerlifting. But not everyone has access to a barbell setup, and ...
Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout? It certainly is possible! As a personal trainer, ...
If you've ever played this sort of game before, you'll know that one of the most important things to do when you get started is to build a crafting bench. Crafting benches are such a staple of the ...
In this week’s DIY Friday with Danielle, she partnered with Dovetail Community Workshop and our financial expert David Hicks on a firepit bench project. The bench is going in Hicks’ backyard. That of ...