The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

Do you know that exercising and eating according to your body type could be the difference between hitting your fitness goal or staying frustrated with fad diets or instagram workouts! What is your ...

More/less masculine body shapes (Not the actual stimuli used in this study) Source: Arash Emamzadeh Categorizing human physique is nothing new. Decades ago, William Sheldon categorized bodies into ...

Three years ago, I took it upon myself to radically change my diet—and, in turn, to see if I could make any muscular gains. A relative of mine told me that no matter what I did, it would probably be ...

Beauty can come in many different forms. What one person finds attractive or beautiful in another is entirely subjective, but how does one country or culture's perception of beauty differ from another ...

The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.

Learn about essential types of necklines, how they shape the body, and when each style works best for everyday or occasion ...