AI is replacing bio-hacks with body literacy, helping people understand stress, skin, and health through personalized ...

Cold plunges have exploded from athletic recovery tool to mainstream wellness trend, fueled by biohacking influencers promising everything from boosted immunity to mental clarity. The global cold ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In 2026, expect to see wellness trends that are backed by clinical evidence, prioritize personalized care ...

Restructure your life with executive stamina. Learn how the "New Forties" use bio-hacking, 10-minute routines, and supplementing your nutrition to fuel a career pivot.