If it feels like your attention span is shrinking, the data says you are likely right. But small changes can help you fight ...

Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...

No, the average human attention span is not shorter than a goldfish's. But research suggests the average attention span may be decreasing, and that may be problematic, says Northeastern University ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Every ...

The modern mariner has changed. Today’s crew members may be just as fluent in maritime procedures as they are in memes, video shorts, and social media scrolling. And while that brings tech-savviness ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based strategies to restore it. Research shows that average attention spans are ...

Kids have never exactly been famed for their attention spans, but the situation is only getting worse. Experts believe that childhood attention has been all but non-existent since the pandemic years.