For decades, fitness culture drew a hard line in the sand. You were either a strength athlete or an endurance athlete. Cardio ...

Discover why speed, conditioning, and athletic performance require more than just lifting weights, and how smarter training ...

In tactical professions (military, police, firefighter, EMT), athletic specialization is a liability. Being too good at one ...

I’ve always loved being around athletes and have been fascinated with how food and exercise impacted the body and mind. I studied sports science and played soccer in college, but I had always craved ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

View post: I've Traveled the World Full-Time for 7 Years. This Minimalist Gym Routine Is How I Maintain My Muscle Mass Athletic training in midlife boosts movement, strength, and resilience without ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dr. Jennifer Burgett of Jacksonville State University was named the College/University Athletic Trainer of the Year by the Alabama Athletic Trainers’ Association. — Burgett serves as JSU’s Coordinator ...

Every May, many of the world's top cyclists decamp to a lonely mountain range in southern Spain. The Athletic went along to ...

HUNTSVILLE, Ala., June 29, 2026 /PRNewswire/ -- Ember Sports, an innovative leader in mobile sports technology, today announced an official partnership with Major League Baseball's Atlanta Braves to ...