Each October, as Halloween decorations appear and horror movies fill streaming queues, people across the country indulge in fear. Haunted houses sell out, thrill-seekers line up for roller coasters ...
Fear can be a creepy subject to write about. But today, I write about it to normalize it and to call it out. For me, fear has been my constant companion most of my life — so much of what I do, I do ...
I've been thinking and writing about the phenomenon of fear for years. Every time I think I've got fear figured out, I learn something new that can help me—and you, of course—to harness it and get ...
I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...