These adjustable weights are perfect for beginners and seasoned athletes alike. With removable weight packs, you can customise the resistance from one to five pounds per ankle or wrist. The neoprene ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Adding light weights to your fitness regime is a great way to ...

Romney recommends Sportneer Ankle Weights — “They are adjustable from one to five pounds [and] feature an added hook closure that helps keep the weights in place so they don’t fall out,” he says.

Which wrist weight is best? If you want to add extra resistance to your workouts, or if you want to build strength and muscle, then wrist weights are a great option for you. Intended to improve heart ...

Victoria Beckham revealed that she “loves” working out with the Bala Bangles Adjustable Wearable Wrist & Ankle Weights. The 49-year-old says they’re “so easy to travel with” and are “a sneaky way to ...

[A Suitable Wrist Weight Set: This set includes 2 adjustable silicone wrist weights, measuring 29.8 cm/11.7 inches in wrist weight size, each weighing 1 pound. Suitable for both men and women or ...