“We believe that EMDR induces a fundamental change in brain circuitry similar to what happens in REM sleep — that allows the person undergoing treatment to more effectively process and incorporate ...
Adaptive memory refers to the idea that human memory systems have been shaped by natural selection to prioritise information relevant to survival and reproductive success. A prominent demonstration of ...
Although I work with couples using emotionally focused therapy, and of course mindfulness, I am primarily an EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. It began as ...
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